my story

Journey On!

I have found I love to be active with

By nkennedy617|2022-03-31T15:45:30+00:00March 31st, 2022|my story|0 Comments

Routine Is Key

I started in 10 minute segments. I can do just

By nkennedy617|2022-03-17T16:31:24+00:00March 17th, 2022|my story|1 Comment

Where Do You Go From Here?

When your life starts spiraling out of control health-wise, you

By nkennedy617|2022-02-22T18:59:01+00:00February 22nd, 2022|my story|2 Comments

My Love of Yoga Is Born

A number of years ago, I had a horrible surgery.

By nkennedy617|2022-02-16T16:20:55+00:00February 16th, 2022|my story|0 Comments

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