Book NowNell Kennedy2021-12-10T01:47:27-05:00

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New Online Class Platform!

Journey On!

I have found I love to be active with my friends and family. I lift weights with my husband. I swim with the kids. I walk with

Routine Is Key

I started in 10 minute segments. I can do just about anything for 10 minutes. 10 minutes grew to 15.

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