classes & workshops
CLASSES RANGING FROM
beginner to advanced
Yoga has many unique challenges in the practice of the movement and the breath work associated with a good sequence. This allows most classes to fit beginner to advanced levels. However, they may be a few classes or workshops that are targeted more to a specific audience. We try to communicate all this in the descriptions.
WE ALSO OFFER
yoga for children
My passion for children led me to teach yoga to and for them. Their bodies may be small, but their hearts and minds are just as in need of a little movement and a little breath work as any adult.
WE ARE DIFFERENT
Yoga isn’t just a studio class on a mat once or twice a week. It’s a way of life – outdoors, what you eat, and so much more. Join us on a journey to find it all.